How to cook
Hand-dived scallops usually come in two parts, a vibrant orange roe and a translucent, tender meat. The meat is sweet and delicate in flavour and the roe is very similar, with a salty kick to it, making an excellent pairing.
Pan frying is by far the most popular cooking method, but scallops also work great on barbecue skewers – or even raw, if that’s your thing!
You’ll want to cook them as if you’re cooking steak, so make sure the pan or barbecue is piping hot to get that lovely crisp edge. Flip once to sear both sides, and serve medium rare.
Garlic and lemon are the classic flavour pairing for scallops, but if you’re looking to spice things up, then try incorporating some ginger and chilli for a bit more zing. Grab a knife and fork, and enjoy!
Photo: Blue Marine Foundation / James Bowden